wls lifestyles spring 2010 feature articles

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Understanding Sarah Ferguson

BRIEF ARTICLE OVERVIEW: Sarah Ferguson, the Duchess of York, shares her inspiring journey to reinvention and healing. Having triumphed over divorce and near-bankruptcy in her quest for better health and happiness, she shares important lessons for long-term success. Read this inspiring story about how this mother, advocate, businesswoman, philanthropist and best-selling author has achieved peace through a better understanding of herself.

Getting a Grip on Your Life

WLS Premium ContentGetting a Grip on Your Life

Lee Kern, MSW, LCSW

BRIEF ARTICLE OVERVIEW: A five-step life goals exercise to help you manage your time and feel more in control.

What to do About Comfort Eating

WLS Premium ContentWhat to do About Comfort Eating

Melissa McCreery, Ph.D., ACC

BRIEF ARTICLE OVERVIEW: Don’t let it sabotage your weight loss plan. Craft alternative comfort strategies to help you be effective with your healthy lifestyle choices.

The Value of Physical Activity in Fighting Chronic Health Conditions

BRIEF ARTICLE OVERVIEW: Reduce the risk of adverse health outcomes
 see how the workplace plays a critical role in helping employees become more physically active and foster a healthy mindset.

Quantum Weight Loss

WLS Premium ContentQuantum Weight Loss

Dr. Russ L’HommeDieu, DPT

BRIEF ARTICLE OVERVIEW: Change your thoughts about perceived failures of the past by controlling your attitudes in the present.

Ending the Fear and Guilt Associated with Being Overweight

BRIEF ARTICLE OVERVIEW: There is hope! There is a solution. The impossible dream of successful and sustained weight loss can be achieved.

Partnering with Your Adjustable Gastric Band

WLS Premium ContentPartnering with Your Adjustable Gastric Band

Lori Sperling Nevins, MSW, LCSW

BRIEF ARTICLE OVERVIEW: Solutions to common challenges and support resources that can help keep you moving in a positive direction.

How to get your vitamins? EAT THEM!

BRIEF ARTICLE OVERVIEW: Susan Maria reminds us that nothing fuels the body as effectively as beautiful whole foods.

Conquering Your Inner Critic

BRIEF ARTICLE OVERVIEW: Learn to develop compassion for yourself and embrace the hope of lasting transformation.

I’m Afraid I Can’t Stop!

WLS Premium ContentI’m Afraid I Can’t Stop!

Beverley Mucciardi, LCSW, ACSW

BRIEF ARTICLE OVERVIEW: A closer look at why some post-op bariatric patients develop transfer addictions.

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