BRIEF ARTICLE OVERVIEW: Potential obstacles created by success and how to overcome them.

BRIEF ARTICLE OVERVIEW: Boost your weight loss mojo by developing a well-crafted approach to healthy living.

BRIEF ARTICLE OVERVIEW: Better yourself by making small positive changes.

BRIEF ARTICLE OVERVIEW: Easy to apply strategies for managing stress induced food triggers.

BRIEF ARTICLE OVERVIEW: A little movement every day can move you closer to the life you want and deserve.

BRIEF ARTICLE OVERVIEW: Best selling author, radio personality and Vh-1’s Celebrity Fitness Club health expert Dr. Ian K. Smith rallies African Americans and the nation to lose 50 million pounds. A challenge that will not be easy to meet, but armed with acknowledgement, information and education can be won.

BRIEF ARTICLE OVERVIEW: Stop ignoring unmet hungers and start feeding yourself in higher quality ways.

BRIEF ARTICLE OVERVIEW: Surround yourself within the weight control circle and find success.

BRIEF ARTICLE OVERVIEW: Are you waiting and “preparing” to stop your addiction or are you just waiting? Refuse to be defeated. Overcoming a tough problem takes courage and tenacity.

BRIEF ARTICLE OVERVIEW: After experiencing significant weight fluctuations post op, Linda achieves success, echoing study findings using comprehensive behavioral techniques restoring control back in her life.