WLS Lifestyles Magazine - Weight Management Feelings and Eating http://www.wlslifestyles.com/articles/weight-management/weight-management-feelings-and-eating.php WLS Lifestyles Magazine - Weight Management Feelings and Eating en-us Mon, 08 Feb 2010 00:24:50 EST http://www.coalmarch.com/products/coalengine.php The Moment of Stopping Mon, 08 Feb 2010 00:24:50 EST Weight Management Feelings and Eating http://www.wlslifestyles.com/articles/weight-management/20100208668/the-moment-of-stopping.php The Moment of Stopping By: Joan Swerdlow-Brandt, MSW and Dr. Robert Brandt, Ph.D.

Category: Weight Management

BRIEF ARTICLE OVERVIEW: Do you know when you are satisfied? Get in touch with that moment by following these steps.

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The Moment of Stopping

By: Joan Swerdlow-Brandt, MSW and Dr. Robert Brandt, Ph.D.
Category: Weight Management
The Moment of Stopping

The Moment of Stopping

BRIEF ARTICLE OVERVIEW: Do you know when you are satisfied? Get in touch with that moment by following these steps.

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]]> http://www.wlslifestyles.com/articles/weight-management/20100208668/the-moment-of-stopping.php Can the Foods We Eat Affect Our Mood? Sun, 07 Feb 2010 23:10:56 EST Weight Management Feelings and Eating http://www.wlslifestyles.com/articles/healthy-living/20100207662/can-the-foods-we-eat-affect-our-mood.php Can the Foods We Eat Affect Our Mood? By: Rachel Lerner, CNC, FNC

Category: Healthy Living

BRIEF ARTICLE OVERVIEW: Learn how to boost your spirits with the right food choices.

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Can the Foods We Eat Affect Our Mood?

By: Rachel Lerner, CNC, FNC
Category: Healthy Living
Can the Foods We Eat Affect Our Mood?

Can the Foods We Eat Affect Our Mood?

BRIEF ARTICLE OVERVIEW: Learn how to boost your spirits with the right food choices.

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]]> http://www.wlslifestyles.com/articles/healthy-living/20100207662/can-the-foods-we-eat-affect-our-mood.php Eating Less and Enjoying It More Fri, 11 Sep 2009 16:04:23 EDT Weight Management Feelings and Eating http://www.wlslifestyles.com/articles/weight-management/20090520531/eating-less-and-enjoying-it-more.php Eating Less and Enjoying It More By: Joan Swerdlow-Brandt, MSW and Dr. Robert Brandt, Ph.D.

Category: Weight Management

BRIEF ARTICLE OVERVIEW: Savoring the full flavor of your favorite foods brings new awareness on the temptation to overindulge.

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Eating Less and Enjoying It More

By: Joan Swerdlow-Brandt, MSW and Dr. Robert Brandt, Ph.D.
Category: Weight Management
Eating Less and Enjoying It More

Eating Less and Enjoying It More

BRIEF ARTICLE OVERVIEW: Savoring the full flavor of your favorite foods brings new awareness on the temptation to overindulge.

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]]> http://www.wlslifestyles.com/articles/weight-management/20090520531/eating-less-and-enjoying-it-more.php Send my Liver to Biafra Sun, 02 Aug 2009 16:10:55 EDT Weight Management Feelings and Eating http://www.wlslifestyles.com/articles/weight-management/20090520526/send-my-liver-to-biafra.php Send my Liver to Biafra By: Susan Maria Leach

Category: Weight Management

BRIEF ARTICLE OVERVIEW: Mealtime equals special time with your family.

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Send my Liver to Biafra

By: Susan Maria Leach
Category: Weight Management
Send my Liver to Biafra

Send my Liver to Biafra

BRIEF ARTICLE OVERVIEW: Mealtime equals special time with your family.

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]]> http://www.wlslifestyles.com/articles/weight-management/20090520526/send-my-liver-to-biafra.php Feelings & Eating Thu, 18 Jun 2009 19:44:57 EDT Weight Management Feelings and Eating http://www.wlslifestyles.com/articles/weight-management/20090412498/feelings-andamp-eating.php Feelings & Eating By: Joan Swerdlow-Brandt, MSW and Dr. Robert Brandt, Ph.D.

Category: Weight Management

BRIEF ARTICLE OVERVIEW: Break the bonds between feelings and eating by trying the eight step Feeling Awareness Process.

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Feelings & Eating

By: Joan Swerdlow-Brandt, MSW and Dr. Robert Brandt, Ph.D.
Category: Weight Management
Feelings & Eating

Feelings & Eating

BRIEF ARTICLE OVERVIEW: Break the bonds between feelings and eating by trying the eight step Feeling Awareness Process.

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]]> http://www.wlslifestyles.com/articles/weight-management/20090412498/feelings-andamp-eating.php Soulful Living: Inner Voice Wed, 17 Jun 2009 15:59:11 EDT Weight Management Feelings and Eating http://www.wlslifestyles.com/articles/weight-management/20090531551/soulful-living-inner-voice.php Soulful Living: Inner Voice By: Louisa Latela MSW, LCSW

Category: Weight Management

BRIEF ARTICLE OVERVIEW: Listen to your inner voice and release the creative soul that dwells within.

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Soulful Living: Inner Voice

By: Louisa Latela MSW, LCSW
Category: Weight Management
Soulful Living: Inner Voice

Soulful Living: Inner Voice

BRIEF ARTICLE OVERVIEW: Listen to your inner voice and release the creative soul that dwells within.

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]]> http://www.wlslifestyles.com/articles/weight-management/20090531551/soulful-living-inner-voice.php Soulful Living Fri, 13 Mar 2009 16:30:34 EDT Weight Management Feelings and Eating http://www.wlslifestyles.com/articles/weight-management/20090313485/soulful-living.php Soulful Living By: Louisa Latela MSW, LCSW

Category: Weight Management

BRIEF ARTICLE OVERVIEW: Embrace all life’s experiences as a part of your divine journey.

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Soulful Living

By: Louisa Latela MSW, LCSW
Category: Weight Management
Soulful Living

BRIEF ARTICLE OVERVIEW: Embrace all life’s experiences as a part of your divine journey.

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]]> http://www.wlslifestyles.com/articles/weight-management/20090313485/soulful-living.php Breaking the Stress Eating Cycle Fri, 16 Jan 2009 05:59:42 EST Weight Management Feelings and Eating http://www.wlslifestyles.com/articles/weight-management/20090116457/breaking-the-stress-eating-cycle.php Breaking the Stress Eating Cycle By: Lee Kern, MSW, LCSW

Category: Weight Management

BRIEF ARTICLE OVERVIEW: Easy to apply strategies for managing stress induced food triggers.

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Breaking the Stress Eating Cycle

By: Lee Kern, MSW, LCSW
Category: Weight Management
Breaking the Stress Eating Cycle

Breaking the Stress Eating Cycle

BRIEF ARTICLE OVERVIEW: Easy to apply strategies for managing stress induced food triggers.

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]]> http://www.wlslifestyles.com/articles/weight-management/20090116457/breaking-the-stress-eating-cycle.php Are You Feeding Yourself A "Well Balanced" Life? Fri, 10 Oct 2008 17:00:37 EDT Weight Management Feelings and Eating http://www.wlslifestyles.com/articles/weight-management/20081010419/are-you-feeding-yourself-a-well-balanced-life.php Are You Feeding Yourself A “Well Balanced” Life? By: Melissa McCreery, Ph.D., ACC

Category: Weight Management

BRIEF ARTICLE OVERVIEW: Stop ignoring unmet hungers and start feeding yourself in higher quality ways.

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Are You Feeding Yourself A “Well Balanced” Life?

By: Melissa McCreery, Ph.D., ACC
Category: Weight Management
Are You Feeding Yourself A

Are You Feeding Yourself A

BRIEF ARTICLE OVERVIEW: Stop ignoring unmet hungers and start feeding yourself in higher quality ways.

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]]> http://www.wlslifestyles.com/articles/weight-management/20081010419/are-you-feeding-yourself-a-well-balanced-life.php The Five Letter Word That Could Be Undermining Your Weight Loss Efforts Fri, 25 Jul 2008 12:48:12 EDT Weight Management Feelings and Eating http://www.wlslifestyles.com/articles/weight-management/20080725380/the-five-letter-word-that-could-be-undermining-your-weight-loss-efforts.php The Five Letter Word That Could Be Undermining Your Weight Loss Efforts By: Melissa McCreery, Ph.D., ACC

Category: Weight Management

BRIEF ARTICLE OVERVIEW: Shame is a powerful emotion. Left to its own devices, it can make life very limiting. Break the shame cycle and feel empowered forever.

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The Five Letter Word That Could Be Undermining Your Weight Loss Efforts

By: Melissa McCreery, Ph.D., ACC
Category: Weight Management
The Five Letter Word That Could Be Undermining Your Weight Loss Efforts

The Five Letter Word That Could Be Undermining Your Weight Loss Efforts

BRIEF ARTICLE OVERVIEW: Shame is a powerful emotion. Left to its own devices, it can make life very limiting. Break the shame cycle and feel empowered forever.

  For unlimited access to all magazine articles online, (click here to order)

]]> http://www.wlslifestyles.com/articles/weight-management/20080725380/the-five-letter-word-that-could-be-undermining-your-weight-loss-efforts.php