WLS Lifestyles Magazine - Weight Management Feelings and Eating 2010-02-08T00:24:50Z urn:uuid:60a76c80-d399-11d9-b93C-0003939e0af6 CoalEngine CoalSpeak The Moment of Stopping urn:uuid:1225c695-cfb8-4ebb-aaaa-80da344efa6a 2010-02-08T00:24:50Z The Moment of Stopping By: Joan Swerdlow-Brandt, MSW and Dr. Robert Brandt, Ph.D. Category: Weight Management BRIEF ARTICLE OVERVIEW: Do you know when you are satisfied? Get in touch with that moment by following these steps.   For unlimited access to all magazine articles online, (click here to order) Can the Foods We Eat Affect Our Mood? urn:uuid:1225c695-cfb8-4ebb-aaaa-80da344efa6a 2010-02-07T23:10:56Z Can the Foods We Eat Affect Our Mood? By: Rachel Lerner, CNC, FNC Category: Healthy Living BRIEF ARTICLE OVERVIEW: Learn how to boost your spirits with the right food choices.   For unlimited access to all magazine articles online, (click here to order) Eating Less and Enjoying It More urn:uuid:1225c695-cfb8-4ebb-aaaa-80da344efa6a 2009-09-11T16:04:23Z Eating Less and Enjoying It More By: Joan Swerdlow-Brandt, MSW and Dr. Robert Brandt, Ph.D. Category: Weight Management BRIEF ARTICLE OVERVIEW: Savoring the full flavor of your favorite foods brings new awareness on the temptation to overindulge.   For unlimited access to all magazine articles online, (click here to order) Send my Liver to Biafra urn:uuid:1225c695-cfb8-4ebb-aaaa-80da344efa6a 2009-08-02T16:10:55Z Send my Liver to Biafra By: Susan Maria Leach Category: Weight Management BRIEF ARTICLE OVERVIEW: Mealtime equals special time with your family.   For unlimited access to all magazine articles online, (click here to order) Feelings & Eating urn:uuid:1225c695-cfb8-4ebb-aaaa-80da344efa6a 2009-06-18T19:44:57Z Feelings & Eating By: Joan Swerdlow-Brandt, MSW and Dr. Robert Brandt, Ph.D. Category: Weight Management BRIEF ARTICLE OVERVIEW: Break the bonds between feelings and eating by trying the eight step Feeling Awareness Process.   For unlimited access to all magazine articles online, (click here to order) Soulful Living: Inner Voice urn:uuid:1225c695-cfb8-4ebb-aaaa-80da344efa6a 2009-06-17T15:59:11Z Soulful Living: Inner Voice By: Louisa Latela MSW, LCSW Category: Weight Management BRIEF ARTICLE OVERVIEW: Listen to your inner voice and release the creative soul that dwells within.   For unlimited access to all magazine articles online, (click here to order) Soulful Living urn:uuid:1225c695-cfb8-4ebb-aaaa-80da344efa6a 2009-03-13T16:30:34Z Soulful Living By: Louisa Latela MSW, LCSW Category: Weight Management BRIEF ARTICLE OVERVIEW: Embrace all life’s experiences as a part of your divine journey.   For unlimited access to all magazine articles online, (click here to order) Breaking the Stress Eating Cycle urn:uuid:1225c695-cfb8-4ebb-aaaa-80da344efa6a 2009-01-16T05:59:42Z Breaking the Stress Eating Cycle By: Lee Kern, MSW, LCSW Category: Weight Management BRIEF ARTICLE OVERVIEW: Easy to apply strategies for managing stress induced food triggers.   For unlimited access to all magazine articles online, (click here to order) Are You Feeding Yourself A "Well Balanced" Life? urn:uuid:1225c695-cfb8-4ebb-aaaa-80da344efa6a 2008-10-10T17:00:37Z Are You Feeding Yourself A “Well Balanced” Life? By: Melissa McCreery, Ph.D., ACC Category: Weight Management BRIEF ARTICLE OVERVIEW: Stop ignoring unmet hungers and start feeding yourself in higher quality ways.   For unlimited access to all magazine articles online, (click here to order) The Five Letter Word That Could Be Undermining Your Weight Loss Efforts urn:uuid:1225c695-cfb8-4ebb-aaaa-80da344efa6a 2008-07-25T12:48:12Z The Five Letter Word That Could Be Undermining Your Weight Loss Efforts By: Melissa McCreery, Ph.D., ACC Category: Weight Management BRIEF ARTICLE OVERVIEW: Shame is a powerful emotion. Left to its own devices, it can make life very limiting. Break the shame cycle and feel empowered forever.   For unlimited access to all magazine articles online, (click here to order)