WLS Lifestyles Magazine - Weight Management http://www.wlslifestyles.com/articles/weight-management.php WLS Lifestyles Magazine - Weight Management en-us Wed, 19 May 2010 20:50:14 EDT http://www.coalmarch.com/products/coalengine.php Understanding Sarah Ferguson Wed, 19 May 2010 20:50:14 EDT Weight Management http://www.wlslifestyles.com/articles/wls-lifestyles-spring-2010/wls-lifestyles-spring-2010-feature-articles/20100519717/understanding-sarah-ferguson.php Understanding Sarah Ferguson By: Liam Burns

Category: WLS Lifestyles Spring 2010 Cover Story

BRIEF ARTICLE OVERVIEW: Sarah Ferguson, the Duchess of York, shares her inspiring journey to reinvention and healing. Having triumphed over divorce and near-bankruptcy in her quest for better health and happiness, she shares important lessons for long-term success. Read this inspiring story about how this mother, advocate, businesswoman, philanthropist and best-selling author has achieved peace through a better understanding of herself.

  For unlimited access to all magazine articles online, (click here to order)


Permalink ]]>

Understanding Sarah Ferguson

By: Liam Burns
Category: WLS Lifestyles Spring 2010 Cover Story
Understanding Sarah Ferguson

BRIEF ARTICLE OVERVIEW: Sarah Ferguson, the Duchess of York, shares her inspiring journey to reinvention and healing. Having triumphed over divorce and near-bankruptcy in her quest for better health and happiness, she shares important lessons for long-term success. Read this inspiring story about how this mother, advocate, businesswoman, philanthropist and best-selling author has achieved peace through a better understanding of herself.



WLS Premium Content  For unlimited access to all magazine articles online, (click here to order)

]]> http://www.wlslifestyles.com/articles/wls-lifestyles-spring-2010/wls-lifestyles-spring-2010-feature-articles/20100519717/understanding-sarah-ferguson.php Getting a Grip on Your Life Wed, 19 May 2010 20:37:44 EDT Weight Management http://www.wlslifestyles.com/articles/wls-lifestyles-spring-2010/wls-lifestyles-spring-2010-feature-articles/20100519716/getting-a-grip-on-your-life.php Getting a Grip on Your Life By: Lee Kern, MSW, LCSW

Category: WLS Lifestyles Spring 2010 Feature Articles

BRIEF ARTICLE OVERVIEW: A five-step life goals exercise to help you manage your time and feel more in control.

  For unlimited access to all magazine articles online, (click here to order)


Permalink ]]>

Getting a Grip on Your Life

By: Lee Kern, MSW, LCSW
Category: WLS Lifestyles Spring 2010 Feature Articles
Getting a Grip on Your Life

BRIEF ARTICLE OVERVIEW: A five-step life goals exercise to help you manage your time and feel more in control.



WLS Premium Content  For unlimited access to all magazine articles online, (click here to order)

]]> http://www.wlslifestyles.com/articles/wls-lifestyles-spring-2010/wls-lifestyles-spring-2010-feature-articles/20100519716/getting-a-grip-on-your-life.php What to do About Comfort Eating Wed, 19 May 2010 20:30:09 EDT Weight Management http://www.wlslifestyles.com/articles/weight-management/20100519715/what-to-do-about-comfort-eating.php What to do About Comfort Eating By: Melissa McCreery, Ph.D., ACC

Category: Weight Management

BRIEF ARTICLE OVERVIEW: Don’t let it sabotage your weight loss plan. Craft alternative comfort strategies to help you be effective with your healthy lifestyle choices.

  For unlimited access to all magazine articles online, (click here to order)


Permalink ]]>

What to do About Comfort Eating

By: Melissa McCreery, Ph.D., ACC
Category: Weight Management
What to do About Comfort Eating

BRIEF ARTICLE OVERVIEW: Don’t let it sabotage your weight loss plan. Craft alternative comfort strategies to help you be effective with your healthy lifestyle choices.



WLS Premium Content  For unlimited access to all magazine articles online, (click here to order)

]]> http://www.wlslifestyles.com/articles/weight-management/20100519715/what-to-do-about-comfort-eating.php Quantum Weight Loss Wed, 19 May 2010 19:51:32 EDT Weight Management http://www.wlslifestyles.com/articles/wls-lifestyles-spring-2010/wls-lifestyles-spring-2010-feature-articles/20100519713/quantum-weight-loss.php Quantum Weight Loss By: Dr. Russ L’HommeDieu, DPT

Category: WLS Lifestyles Spring 2010 Feature Articles

BRIEF ARTICLE OVERVIEW: Change your thoughts about perceived failures of the past by controlling your attitudes in the present.

  For unlimited access to all magazine articles online, (click here to order)


Permalink ]]>

Quantum Weight Loss

By: Dr. Russ L’HommeDieu, DPT
Category: WLS Lifestyles Spring 2010 Feature Articles
Quantum Weight Loss

BRIEF ARTICLE OVERVIEW: Change your thoughts about perceived failures of the past by controlling your attitudes in the present.



WLS Premium Content  For unlimited access to all magazine articles online, (click here to order)

]]> http://www.wlslifestyles.com/articles/wls-lifestyles-spring-2010/wls-lifestyles-spring-2010-feature-articles/20100519713/quantum-weight-loss.php Creating a Buffet of Movement© Wed, 19 May 2010 16:22:31 EDT Weight Management http://www.wlslifestyles.com/articles/healthy-living/20100519707/creating-a-buffet-of-movement.php Creating a Buffet of Movement© By: Rochelle Rice, MA

Category: Healthy Living

BRIEF ARTICLE OVERVIEW: Are you stuck in an exercise rut? Avoid burnout & boredom and get started with these three steps.

  For unlimited access to all magazine articles online, (click here to order)


Permalink ]]>

Creating a Buffet of Movement©

By: Rochelle Rice, MA
Category: Healthy Living
Creating a Buffet of Movement©

BRIEF ARTICLE OVERVIEW: Are you stuck in an exercise rut? Avoid burnout & boredom and get started with these three steps.



WLS Premium Content  For unlimited access to all magazine articles online, (click here to order)

]]> http://www.wlslifestyles.com/articles/healthy-living/20100519707/creating-a-buffet-of-movement.php How to get your vitamins? EAT THEM! Wed, 19 May 2010 16:15:04 EDT Weight Management http://www.wlslifestyles.com/articles/healthy-living/20100519706/how-to-get-your-vitamins-eat-them-.php How to get your vitamins? EAT THEM! By: Susan Maria Leach

Category: Healthy Living

BRIEF ARTICLE OVERVIEW: Susan Maria reminds us that nothing fuels the body as effectively as beautiful whole foods.

  For unlimited access to all magazine articles online, (click here to order)


Permalink ]]>

How to get your vitamins? EAT THEM!

By: Susan Maria Leach
Category: Healthy Living
How to get your vitamins? EAT THEM!

BRIEF ARTICLE OVERVIEW: Susan Maria reminds us that nothing fuels the body as effectively as beautiful whole foods.



WLS Premium Content  For unlimited access to all magazine articles online, (click here to order)

]]> http://www.wlslifestyles.com/articles/healthy-living/20100519706/how-to-get-your-vitamins-eat-them-.php Yo no quiero Taco Bell! Wed, 19 May 2010 16:07:17 EDT Weight Management http://www.wlslifestyles.com/articles/wls-lifestyles-spring-2010/wls-lifestyles-spring-2010-healthy-living/20100519705/yo-no-quiero-taco-bell-.php Yo no quiero Taco Bell! By: Susan Maria Leach

Category: WLS Lifestyles Spring 2010 Healthy Living

BRIEF ARTICLE OVERVIEW: Delicious, simple and healthy recipes with the rich flavors of Mexico.

  For unlimited access to all magazine articles online, (click here to order)


Permalink ]]>

Yo no quiero Taco Bell!

By: Susan Maria Leach
Category: WLS Lifestyles Spring 2010 Healthy Living
Yo no quiero Taco Bell!

BRIEF ARTICLE OVERVIEW: Delicious, simple and healthy recipes with the rich flavors of Mexico.



WLS Premium Content  For unlimited access to all magazine articles online, (click here to order)

]]> http://www.wlslifestyles.com/articles/wls-lifestyles-spring-2010/wls-lifestyles-spring-2010-healthy-living/20100519705/yo-no-quiero-taco-bell-.php Conquering Your Inner Critic Wed, 19 May 2010 15:58:18 EDT Weight Management http://www.wlslifestyles.com/articles/wls-lifestyles-spring-2010/wls-lifestyles-spring-2010-feature-articles/20100519704/conquering-your-inner-critic.php Conquering Your Inner Critic By: Katie Jay, MSW, National Association for Weight Loss Surgery

Category: WLS Lifestyles Spring 2010 Feature Articles

BRIEF ARTICLE OVERVIEW: Learn to develop compassion for yourself and embrace the hope of lasting transformation.

  For unlimited access to all magazine articles online, (click here to order)


Permalink ]]>

Conquering Your Inner Critic

By: Katie Jay, MSW, National Association for Weight Loss Surgery
Category: WLS Lifestyles Spring 2010 Feature Articles
Conquering Your Inner Critic

BRIEF ARTICLE OVERVIEW: Learn to develop compassion for yourself and embrace the hope of lasting transformation.



WLS Premium Content  For unlimited access to all magazine articles online, (click here to order)

]]> http://www.wlslifestyles.com/articles/wls-lifestyles-spring-2010/wls-lifestyles-spring-2010-feature-articles/20100519704/conquering-your-inner-critic.php I’m Going to Let my Soul Shine...Keep Flying With Me! Wed, 19 May 2010 15:53:22 EDT Weight Management http://www.wlslifestyles.com/articles/wls-lifestyles-spring-2010/wls-lifestyles-spring-2010-mind-body-and-spirit/20100519703/-im-going-to-let-my-soul-shinekeep-flying-with-me-.php I’m Going to Let my Soul Shine…Keep Flying With Me! By: Teresa White

Category: WLS Lifestyles Spring 2010 Mind, Body and Spirit

BRIEF ARTICLE OVERVIEW: Teresa’s adventure continues… speaking the universal language of love only got easier as her trip went on.

  For unlimited access to all magazine articles online, (click here to order)


Permalink ]]>

I’m Going to Let my Soul Shine…Keep Flying With Me!

By: Teresa White
Category: WLS Lifestyles Spring 2010 Mind, Body and Spirit
I’m Going to Let my Soul Shine...Keep Flying With Me!

BRIEF ARTICLE OVERVIEW: Teresa’s adventure continues… speaking the universal language of love only got easier as her trip went on.



WLS Premium Content  For unlimited access to all magazine articles online, (click here to order)

]]> http://www.wlslifestyles.com/articles/wls-lifestyles-spring-2010/wls-lifestyles-spring-2010-mind-body-and-spirit/20100519703/-im-going-to-let-my-soul-shinekeep-flying-with-me-.php Healthful Bites Wed, 19 May 2010 15:49:18 EDT Weight Management http://www.wlslifestyles.com/articles/wls-lifestyles-spring-2010/wls-lifestyles-spring-2010-healthy-living/20100519701/healthful-bites.php Healthful Bites By: Vicki Bovee, MS, RD

Category: WLS Lifestyles Spring 2010 Healthy Living

BRIEF ARTICLE OVERVIEW: Please Pass Up the Salt Shaker

  For unlimited access to all magazine articles online, (click here to order)


Permalink ]]>

Healthful Bites

By: Vicki Bovee, MS, RD
Category: WLS Lifestyles Spring 2010 Healthy Living
Healthful Bites

BRIEF ARTICLE OVERVIEW: Please Pass Up the Salt Shaker



WLS Premium Content  For unlimited access to all magazine articles online, (click here to order)

]]> http://www.wlslifestyles.com/articles/wls-lifestyles-spring-2010/wls-lifestyles-spring-2010-healthy-living/20100519701/healthful-bites.php