2010-05-19T20:50:14Z urn:uuid:60a76c80-d399-11d9-b93C-0003939e0af6 CoalEngine CoalSpeak urn:uuid:1225c695-cfb8-4ebb-aaaa-80da344efa6a 2010-05-19T20:50:14Z

Understanding Sarah Ferguson By: Liam Burns Category: WLS Lifestyles Spring 2010 Cover Story BRIEF ARTICLE OVERVIEW: Sarah Ferguson, the Duchess of York, shares her inspiring journey to reinvention and healing. Having triumphed over divorce and near-bankruptcy in her quest for better health and happiness, she shares important lessons for long-term success. Read this inspiring story about how this mother, advocate, businesswoman, philanthropist and best-selling author has achieved peace through a better understanding of herself.   For unlimited access to all magazine articles online, (click here to order)

urn:uuid:1225c695-cfb8-4ebb-aaaa-80da344efa6a 2010-05-19T20:37:44Z

Getting a Grip on Your Life By: Lee Kern, MSW, LCSW Category: WLS Lifestyles Spring 2010 Feature Articles BRIEF ARTICLE OVERVIEW: A five-step life goals exercise to help you manage your time and feel more in control.   For unlimited access to all magazine articles online, (click here to order)

urn:uuid:1225c695-cfb8-4ebb-aaaa-80da344efa6a 2010-05-19T20:30:09Z

What to do About Comfort Eating By: Melissa McCreery, Ph.D., ACC Category: Weight Management BRIEF ARTICLE OVERVIEW: Don’t let it sabotage your weight loss plan. Craft alternative comfort strategies to help you be effective with your healthy lifestyle choices.   For unlimited access to all magazine articles online, (click here to order)

urn:uuid:1225c695-cfb8-4ebb-aaaa-80da344efa6a 2010-05-19T19:51:32Z

Quantum Weight Loss By: Dr. Russ L'HommeDieu, DPT Category: WLS Lifestyles Spring 2010 Feature Articles BRIEF ARTICLE OVERVIEW: Change your thoughts about perceived failures of the past by controlling your attitudes in the present.   For unlimited access to all magazine articles online, (click here to order)

urn:uuid:1225c695-cfb8-4ebb-aaaa-80da344efa6a 2010-05-19T16:22:31Z

Creating a Buffet of Movement© By: Rochelle Rice, MA Category: Healthy Living BRIEF ARTICLE OVERVIEW: Are you stuck in an exercise rut? Avoid burnout & boredom and get started with these three steps.   For unlimited access to all magazine articles online, (click here to order)

urn:uuid:1225c695-cfb8-4ebb-aaaa-80da344efa6a 2010-05-19T16:15:04Z

How to get your vitamins? EAT THEM! By: Susan Maria Leach Category: Healthy Living BRIEF ARTICLE OVERVIEW: Susan Maria reminds us that nothing fuels the body as effectively as beautiful whole foods.   For unlimited access to all magazine articles online, (click here to order)

urn:uuid:1225c695-cfb8-4ebb-aaaa-80da344efa6a 2010-05-19T16:07:17Z

Yo no quiero Taco Bell! By: Susan Maria Leach Category: WLS Lifestyles Spring 2010 Healthy Living BRIEF ARTICLE OVERVIEW: Delicious, simple and healthy recipes with the rich flavors of Mexico.   For unlimited access to all magazine articles online, (click here to order)

urn:uuid:1225c695-cfb8-4ebb-aaaa-80da344efa6a 2010-05-19T15:58:18Z

Conquering Your Inner Critic By: Katie Jay, MSW, National Association for Weight Loss Surgery Category: WLS Lifestyles Spring 2010 Feature Articles BRIEF ARTICLE OVERVIEW: Learn to develop compassion for yourself and embrace the hope of lasting transformation.   For unlimited access to all magazine articles online, (click here to order)

urn:uuid:1225c695-cfb8-4ebb-aaaa-80da344efa6a 2010-05-19T15:53:22Z

I’m Going to Let my Soul Shine…Keep Flying With Me! By: Teresa White Category: WLS Lifestyles Spring 2010 Mind, Body and Spirit BRIEF ARTICLE OVERVIEW: Teresa’s adventure continues… speaking the universal language of love only got easier as her trip went on.   For unlimited access to all magazine articles online, (click here to order)

urn:uuid:1225c695-cfb8-4ebb-aaaa-80da344efa6a 2010-05-19T15:49:18Z

Healthful Bites By: Vicki Bovee, MS, RD Category: WLS Lifestyles Spring 2010 Healthy Living BRIEF ARTICLE OVERVIEW: Please Pass Up the Salt Shaker   For unlimited access to all magazine articles online, (click here to order)