Avoiding Holiday Hijacks
By: Merle Cantor Goldberg, LCSW-C, BCD, CEDP Mandy Mirzaie, RD, LDNCategory: Weight Management
BRIEF ARTICLE OVERVIEW: As the holidays arrive emotions have a tendency to run high, trying to cloud the mind with deceiving thoughts of engaging in destructive behavior. But before you indulge in any sweet sugary confections or fat laden goodies…help has arrived. A local weight loss surgery support group offers their ideas on how to make it through the holiday season relatively unscathed.
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