The Food Diary: Your Partner to Success
By: Lee Kern, MSW, LCSWCategory: Weight Management
BRIEF ARTICLE OVERVIEW: Behind every weight loser is a good food diary. Many icons of greatness rose to success as partnerships. So it is no surprise that this applies to weight loss surgery as well. Ensuring long-term weight loss success makes the food diary your faithful partner. Let the food diary stand as a strong, functionally empowering way to monitor your food intake.
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