Help! I’m Regaining Weight

BRIEF ARTICLE OVERVIEW: Making poor food choices and overeating, successful single parent Becca gains back 40 pounds after weight loss surgery. Feeling out of control she turns to psychotherapy to help her deal with her painful emotions. She had to learn that her feelings were okay, but food was not the answer to handling difficult situations. Emotional skills need to be developed; the behavior therapy process can help gain control over undesirable behaviors.

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