WLS Lifestyles Magazine - Weight Loss Surgery Post-Op Support

Getting a Grip on Your Life

Wed, 19 May 2010 20:37:44 EDT

Getting a Grip on Your Life

By: Lee Kern, MSW, LCSW
Category: WLS Lifestyles Spring 2010 Feature Articles

BRIEF ARTICLE OVERVIEW: A five-step life goals exercise to help you manage your time and feel more in control.

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What to do About Comfort Eating

Wed, 19 May 2010 20:30:09 EDT

What to do About Comfort Eating

By: Melissa McCreery, Ph.D., ACC
Category: Weight Management

BRIEF ARTICLE OVERVIEW: Don’t let it sabotage your weight loss plan. Craft alternative comfort strategies to help you be effective with your healthy lifestyle choices.

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Quantum Weight Loss

Wed, 19 May 2010 19:51:32 EDT

Quantum Weight Loss

By: Dr. Russ L’HommeDieu, DPT
Category: WLS Lifestyles Spring 2010 Feature Articles

BRIEF ARTICLE OVERVIEW: Change your thoughts about perceived failures of the past by controlling your attitudes in the present.

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Partnering with Your Adjustable Gastric Band

Wed, 19 May 2010 16:55:41 EDT

Partnering with Your Adjustable Gastric Band

By: Lori Sperling Nevins, MSW, LCSW
Category: WLS Lifestyles Spring 2010 Feature Articles

BRIEF ARTICLE OVERVIEW: Solutions to common challenges and support resources that can help keep you moving in a positive direction.

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Creating a Buffet of Movement©

Wed, 19 May 2010 16:22:31 EDT

Creating a Buffet of Movement©

By: Rochelle Rice, MA
Category: Healthy Living

BRIEF ARTICLE OVERVIEW: Are you stuck in an exercise rut? Avoid burnout & boredom and get started with these three steps.

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Conquering Your Inner Critic

Wed, 19 May 2010 15:58:18 EDT

Conquering Your Inner Critic

By: Katie Jay, MSW, National Association for Weight Loss Surgery
Category: WLS Lifestyles Spring 2010 Feature Articles

BRIEF ARTICLE OVERVIEW: Learn to develop compassion for yourself and embrace the hope of lasting transformation.

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Ask Dr. Huberman

Wed, 19 May 2010 15:26:44 EDT

Ask Dr. Huberman

By: Warren Huberman, Ph.D.
Category: WLS Lifestyles Spring 2010 In Each Issue

BRIEF ARTICLE OVERVIEW: Clinical psychologist, Dr. Warren Huberman answers your questions.

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Cleveland Clinic Pioneers a Lifestyle 180 From Obesity

Mon, 08 Feb 2010 00:56:33 EST

Cleveland Clinic Pioneers a Lifestyle 180 From Obesity

By: Liam Burns
Category: Obesity Related

BRIEF ARTICLE OVERVIEW: Dr. Michael Roizen and his dream team from The Cleveland Clinic Wellness Institute are helping people reverse the pain, fatigue, and debilitating effects of chronic diseases like obesity and diabetes. Learn how to reclaim years of your life through an innovative program called Lifestyle 180.

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A Closer Look at Post-Surgery Regain

Mon, 08 Feb 2010 00:37:56 EST

A Closer Look at Post-Surgery Regain

By: Lee Kern, MSW, LCSW
Category: Weight Loss Surgery

BRIEF ARTICLE OVERVIEW: Appreciating the reasons for regain may help you prepare to protect your success.

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The Moment of Stopping

Mon, 08 Feb 2010 00:24:50 EST

The Moment of Stopping

By: Joan Swerdlow-Brandt, MSW and Dr. Robert Brandt, Ph.D.
Category: Weight Management

BRIEF ARTICLE OVERVIEW: Do you know when you are satisfied? Get in touch with that moment by following these steps.

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