Three Keys to Getting Back on Track and Staying There

BRIEF ARTICLE OVERVIEW: Reaching a plateau about six months post weight loss surgery, a “salty” trigger snack one afternoon sent this patient relapsing into old, self-destructive behaviors. Long-term recovery takes hard work and a willingness to change even if that means feeling uncomfortable for awhile. It is a struggle to get back on track but three keys to getting and staying there can help you through this phase and ensure long-term success.

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