What Do We Do With Our Feelings When We Can’t Give Them Food Anymore?
By: Nina Danielson, MSWCategory: Obesity Related
BRIEF ARTICLE OVERVIEW: The fate of a beloved pet sparks a plethora of emotions usually suppressed with food. Fear of transfer addiction begins to set in. But not very often is the answer to a question so easy…don’t do anything just … experience the feelings. Life is chock full of challenges. Relearn to handle difficult emotional situations without food in healthy, nondestructive ways.