Book Review: Mindless Eating
By: Carol Ann StoryCategory: Obesity Related
BRIEF ARTICLE OVERVIEW: Devoting much of his life to studying all aspects of the eating experience, Brian Wansink’s book “Mindless Eating” is a real eye opener from casual snacking to fine dining. Food and calories are responsible for weight problems, and weight regain is the number one fear of weight loss surgery patients. “Mindless Eating” entertains, informs and challenges you to make better food choices.