Weight Loss: It’s All In Your Head
By: Thomas Kersting, PhDCategory: Weight Management
BRIEF ARTICLE OVERVIEW: You’ve got the power to control cravings and stop overeating. A snapshot of his forthcoming book, Thomas J. Kersting, PhD delves into the conscious and subconscious workings of the mind. Like a powerful computer, the mind only uses a small amount of its capabilities. At its center is the subconscious mind; learning to use it and harness its strengths is easy when you use his special technique to show you how.
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