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Author
Eating Less and Enjoying It More

WLS Premium ContentEating Less and Enjoying It More

Joan Swerdlow-Brandt, MSW and Dr. Robert Brandt, Ph.D.

BRIEF ARTICLE OVERVIEW: Savoring the full flavor of your favorite foods brings new awareness on the temptation to overindulge.

Sailing Into Stress Free Betterness

WLS Premium ContentSailing Into Stress Free Betterness

Dr. Russ L'HommeDieu, DPT

BRIEF ARTICLE OVERVIEW: Review and balance your Betterness account often and you can “bank” on a full, healthy and complete life.

Get Out of Your Comfort Zone and Get into Life

WLS Premium ContentGet Out of Your Comfort Zone and Get into Life

Katie Jay, MSW

BRIEF ARTICLE OVERVIEW: Change is not always welcome or comfortable but sometimes necessary…success is a choice.

Weight Loss & Depression

WLS Premium ContentWeight Loss & Depression

Nina Danielson, MSW

BRIEF ARTICLE OVERVIEW: Does weight loss success equal less anti-depressants?

Move More, Live More – it might be easier than you think

WLS Premium ContentMove More, Live More – it might be easier than you think

Russ L'HommeDieu, DPT

BRIEF ARTICLE OVERVIEW: A little movement every day can move you closer to the life you want and deserve.

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