WLS Lifestyles Magazine - Healthy Living 2010-05-19T16:27:06Z urn:uuid:60a76c80-d399-11d9-b93C-0003939e0af6 CoalEngine CoalSpeak Healthy Eating Habits For Kids urn:uuid:1225c695-cfb8-4ebb-aaaa-80da344efa6a 2010-05-19T16:27:06Z Healthy Eating Habits For Kids By: Rachel Lerner, CNC, FNC Category: WLS Lifestyles Spring 2010 Healthy Living BRIEF ARTICLE OVERVIEW: Is your home filled with healthy foods? Follow these basic guidelines and take control of the meals & snacks you serve in your home.   For unlimited access to all magazine articles online, (click here to order) Creating a Buffet of Movement© urn:uuid:1225c695-cfb8-4ebb-aaaa-80da344efa6a 2010-05-19T16:22:31Z Creating a Buffet of Movement© By: Rochelle Rice, MA Category: Healthy Living BRIEF ARTICLE OVERVIEW: Are you stuck in an exercise rut? Avoid burnout & boredom and get started with these three steps.   For unlimited access to all magazine articles online, (click here to order) How to get your vitamins? EAT THEM! urn:uuid:1225c695-cfb8-4ebb-aaaa-80da344efa6a 2010-05-19T16:15:04Z How to get your vitamins? EAT THEM! By: Susan Maria Leach Category: Healthy Living BRIEF ARTICLE OVERVIEW: Susan Maria reminds us that nothing fuels the body as effectively as beautiful whole foods.   For unlimited access to all magazine articles online, (click here to order) Yo no quiero Taco Bell! urn:uuid:1225c695-cfb8-4ebb-aaaa-80da344efa6a 2010-05-19T16:07:17Z Yo no quiero Taco Bell! By: Susan Maria Leach Category: WLS Lifestyles Spring 2010 Healthy Living BRIEF ARTICLE OVERVIEW: Delicious, simple and healthy recipes with the rich flavors of Mexico.   For unlimited access to all magazine articles online, (click here to order) Healthful Bites urn:uuid:1225c695-cfb8-4ebb-aaaa-80da344efa6a 2010-05-19T15:49:18Z Healthful Bites By: Vicki Bovee, MS, RD Category: WLS Lifestyles Spring 2010 Healthy Living BRIEF ARTICLE OVERVIEW: Please Pass Up the Salt Shaker   For unlimited access to all magazine articles online, (click here to order) Tricks of the Trade urn:uuid:1225c695-cfb8-4ebb-aaaa-80da344efa6a 2010-05-19T15:47:40Z Tricks of the Trade By: David Fouts Category: WLS Lifestyles Spring 2010 Healthy Living BRIEF ARTICLE OVERVIEW: Low Sodium Cooking   For unlimited access to all magazine articles online, (click here to order) Delicious & Healthy Recipes urn:uuid:1225c695-cfb8-4ebb-aaaa-80da344efa6a 2010-05-19T13:24:23Z Delicious & Healthy Recipes By: David Fouts Category: WLS Lifestyles Spring 2010 Recipes RECIPES IN THIS ARTICLE: Spinach and Potato Frittata, Sassy Banana Peanut Smoothie, Fruited Chicken Salad, BBQ Pork Chop with Lemon Rosemary Marinade, Strawberry Romaine Salad.   For unlimited access to all magazine articles online, (click here to order) One More: Why Be Healthy? urn:uuid:1225c695-cfb8-4ebb-aaaa-80da344efa6a 2010-05-19T12:55:18Z One More: Why Be Healthy? By: Gwynne Hunter Category: WLS Lifestyles Spring 2010 In Each Issue BRIEF ARTICLE OVERVIEW: If you were to ask people, “What are three things you would wish for if you could wish for anything?” Chances are you would find some variation of “being healthy” on most people’s lists. This article provides a few reminders why staying healthy should be a constant goal in our lives.   For unlimited access to all magazine articles online, (click here to order) Cleveland Clinic Pioneers a Lifestyle 180 From Obesity urn:uuid:1225c695-cfb8-4ebb-aaaa-80da344efa6a 2010-02-08T00:56:33Z Cleveland Clinic Pioneers a Lifestyle 180 From Obesity By: Liam Burns Category: Obesity Related BRIEF ARTICLE OVERVIEW: Dr. Michael Roizen and his dream team from The Cleveland Clinic Wellness Institute are helping people reverse the pain, fatigue, and debilitating effects of chronic diseases like obesity and diabetes. Learn how to reclaim years of your life through an innovative program called Lifestyle 180.   For unlimited access to all magazine articles online, (click here to order) Heart Health Awareness urn:uuid:1225c695-cfb8-4ebb-aaaa-80da344efa6a 2010-02-08T00:17:11Z Heart Health Awareness By: Seth Margolies Category: Healthy Living BRIEF ARTICLE OVERVIEW: Leading cardiologist Dr. Nieca Goldberg, provides recommendations for maintaining a healthy heart and preventing heart disease.   For unlimited access to all magazine articles online, (click here to order)