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Moving & Grooving in a Wınter Wonderland

BRIEF ARTICLE OVERVIEW: Just have fun. A myriad of winter activities that can help perk up your mundane workout regimen.

Excuses - 10 Exercise Excuses Popped

BRIEF ARTICLE OVERVIEW: Despite the many benefits of exercise, not all of us are getting the amount of exercise we need each day to be healthy. Why not?

Can Bariatric Surgery Cure Diabetes?

BRIEF ARTICLE OVERVIEW: Nearly 1,000 diabetes, weight loss, and bariatric surgery specialists gathered in New York to find out.

Enhance Your Workout

WLS Premium ContentEnhance Your Workout

Tammy Bartz, CPT

BRIEF ARTICLE OVERVIEW: You are making the time to exercise but are you making the time count? Try these tips to improve your workout.

Effortless Weight Loss & Glucose Control…The Smart Way

BRIEF ARTICLE OVERVIEW: Try this food preparation concept of using unique substitutes.

Facing the Stress of Success

WLS Premium ContentFacing the Stress of Success

Lee Kern, MSW, LCSW

BRIEF ARTICLE OVERVIEW: Potential obstacles created by success and how to overcome them.

4 Ways to Re-ignite Your Weight Loss Motivation

BRIEF ARTICLE OVERVIEW: Boost your weight loss mojo by developing a well-crafted approach to healthy living.

External Psychological Reactions To Bariatric Surgery Patients

In our complex and busy lives, we all belong to a system of people, places and things that connect us to others who, in turn, impact our lives in a variety of ways. Many people who struggle with…

My Weight Loss Story: I Have a New Lease On Life

BRIEF ARTICLE OVERVIEW: Ada Dellarso is legally blind. However, her lack of physical sight has not stopped her from seeing her way to better health and a new life.

What's New in Weight Loss Surgery?

WLS Premium ContentWhat’s New in Weight Loss Surgery?

Ioannis Raftopoulos, MD, Ph.D., FACS

BRIEF ARTICLE OVERVIEW: Dr. Raftopoulos discusses morbidly obese patients with fibromyalgia, infertility and pregnancy, is weight loss surgery an option for patients with BMI less than 35 and are you as strong as you were prior to weight loss surgery.

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