Food, Weight and the Holidays

Printer Friendly

Wow—it’s almost December!
The holidays are upon us—and I don’t know about you, but my calendar is filling up quickly with all sorts of holiday activities and get-togethers. I’m curious. How do you see food and weight loss and eating choices fitting into your holiday celebrations and rituals? Have you found ways to honor your goals and honor the rituals and traditions and celebrations that are important to you?

Leave a comment, ask a question or share a helpful suggestion. Let’s start a conversation and share the wealth of our collective wisdom!

Melissa

PS: You can always contact me via my website

Printer Friendly