WLS Lifestyles is a national health magazine & online resource that provides inspiration, guidance & support for anyone struggling with obesity or maintaining a healthy weight.
Ok, so if you are going to maintain a healthy weight you really do need to change your lifestyle. Compassionate Self Nurture needs to become a way of life for you. As I’ve said before I do…
Sarah Ferguson courageously appeared on Oprah just days after a she got caught selling access to her ex-husband Prince Andrew in an undercover sting. She told Oprah what she did was an act of…
I have observed 3 traits common to many people who are unable to “stick to a diet” or make the lifestyle changes necessary to maintain healthy weight loss:
I was recently interviewed by Stephanie Vincent for her blog: “Radical Hate Loss”.http://radicalhateloss.blogspot.com (If you’d like to read it, it should be posted sometime on Monday…
In the book “Unplugging the Christmas Machine” by Jo Robinson and Jean Coppock Staeheli, the “one common concern among most that is universal: is the yearning for a simpler, less commercial, more…