I was recently interviewed by Stephanie Vincent for her blog: “Radical Hate Loss”.http://radicalhateloss.blogspot.com (If you’d like to read it, it should be posted sometime on Monday…

Ok, so if you are going to maintain a healthy weight you really do need to change your lifestyle. Compassionate Self Nurture needs to become a way of life for you. As I’ve said before I do…

In the book “Unplugging the Christmas Machine” by Jo Robinson and Jean Coppock Staeheli, the “one common concern among most that is universal: is the yearning for a simpler, less commercial, more…

This is the second of a two part blog.

According to the Law of Attraction your life is a physical manifestation of your predominant thoughts and feelings. If you have spent many years battling with your weight and not liking your body,…

Is there really such a thing as GOOD grief? Most of us will not get to leave this earth without having lost a loved one. Recently 3 of my clients who are in the midst of grieving the loss of a…

Some simple reminders for keeping yourself on track!

Whatever you are looking for you will see!

When you change the way you look at things the things you look at change!

This is the fourth part of a four part blog. To read Parts I, II, and III view my three previous blogs.

This is the third part of a four part blog. To read Part I and II view my 2 previous blogs.