Old habits of speaking about ourselves still haunt us years after weight loss.

Ever wanted to lose a few pounds before your class reunion? My husband did—He lost 123 pounds for his!

Living with someone who has lost over a hundred pounds can sometimes try one’s patience. Sometimes it is like living with a stranger!

Will plastic surgery help losers guarantee continued success with controlling weight loss?

Can you see the picture? Can you make out what it is? Can you shift your gaze from what you think it should be and allow the picture to become reality?

I read yesterday that Carnie Wilson has gained to over 200 pounds. How could she do it? And if she did, will I? I want to talk about how to avoid doing this ourselves!

Obesity has shaped some of our personalities in ways that are unattractive and unproductive. Be brave. Change is possible.

I respect bariatric patients because they are willing to change their lives in a radical way, despite the objections of those around them, to find health, strength, hope, and a new life.

Make good things happen!

Make the advice of experts work for you.