A famous study from Yale in 1953 said that the 3% of Yale graduates who had written goals had more wealth 10 years later than the other 97% of the class combined. In his book; what they don’t…

I talk a lot about the importance of defining yourself and then redefining yourself. When I say “define yourself” what I really mean is that you should become more aware of how you already define…

You just can’t manufacture a new, better, life. It must be cultivated. Imagine that the new life you are growing is like a rose garden. Truly beautiful roses do not simply grow by accident. All…

Get Started… There are hundreds of opportunities to stop, look and listen: here are a few examples.

To paraphrase Tommy Lee Jones’ line from the movie Men in Black, “Human thought is looked upon as an infectious disease in some of the better galaxies.” While infections of positive thought…

I just finished a really cool book called: “Mindset: The New Psychology of Success” As most of you know, the Betterness® system for losing weight and feeling great is about weight loss…

As many of you know, I was in the food business for a while. Specifically, I had an ice cream store. Although as the owners of the store my wife and I were ultimately responsible for EVERYTHING…