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Is Your Health Your Number One Priority?
What is so great about moderation, anyway?
Join me for a free teleseminar!
We had such a good teleclass last month, I’ve decided to offer another. This time we will focus specifically on emotional eating issues after weight loss…
Welcome everyone! I am so pleased to have you visiting my blog. I am the author of the popular new book, Losing Weight When Diets Fail and it is my passion to help you to discover the mental
A hole in the heart?
Might there be moderation in this life?
A huge mistake that people make when trying to overcome emotional eating and lose weight is that they go on a diet. It’s ironic, because millions of marketing dollars are spent telling us…
Weight loss surgery changes a life!
What brings you joy?
One of the most common reasons smart, capable women stay trapped in cycles of struggling with [overload, overwhelm, and…
Bariatric Plastic Surgeons