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Blog Title
Author

Your Health Has Got To Be Number 1

Thomas Kersting, LPC, Ph.D.

Is Your Health Your Number One Priority?

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THE BUZZ

Jennifer Ross Sawyer, MA, LPC, NCC

What is so great about moderation, anyway?

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Free Teleclass: Taking Charge of Emotional Eating After Weight Loss Surgery

Melissa McCreery, PhD

Join me for a free teleseminar!

We had such a good teleclass last month, I’ve decided to offer another. This time we will focus specifically on emotional eating issues after weight loss…

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Thomas J. Kersting, LPC, Ph.D.

Thomas Kersting, LPC, Ph.D.

Welcome everyone! I am so pleased to have you visiting my blog. I am the author of the popular new book, Losing Weight When Diets Fail and it is my passion to help you to discover the mental

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TRANSFER ADDICTION

Jennifer Ross Sawyer, MA, LPC, NCC

A hole in the heart?

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BUTT BE BACK SYNDROME

Jennifer Ross Sawyer, MA, LPC, NCC

Urban Legend?

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It’s All or Nothing

Jennifer Ross Sawyer, MA, LPC, NCC

Might there be moderation in this life?

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Why Diets Don’t Work

Melissa McCreery, PhD

A huge mistake that people make when trying to overcome emotional eating and lose weight is that they go on a diet. It’s ironic, because millions of marketing dollars are spent telling us…

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Here’s My Story

Jennifer Ross Sawyer, MA, LPC, NCC

Weight loss surgery changes a life!

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PERSONAL ACCOUNTABILITY

Jennifer Ross Sawyer, MA, LPC, NCC

What brings you joy?

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